This garden mind
is full of life, growth
changes with the seasons.
Anxiety and depression like
the decays of winter
can be the earth
from which to grow.
Seeds planted and nurtured
through attention and care
bare fruits some sunny day.
Yet over-medicalisation
like weed killer
kills indiscriminately,
numbs, strips, restricts.
As a garden we need:
light, love, water, warmth
and the time spent outside.
Is well spent inside,
a fragrant, vibrant mind
of creativity and potential,
this garden mind.
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